Master of Education
Licensed Associate Counselor
Certified Trauma Professional
Certified Wellness Professional
​While I specialize in empowering females, I support inclusion and diversity and welcome males and LGBTQ+.
Services
[Available In-Person or Online for AZ residents]
Individual Therapy
Individual therapy is a form of therapy in which you meet one-on-one for individualized treatment. The approach is personalized to meet your needs and treatment goals. During the initial assessment, I will get to know you, your background, and any presenting concerns. We will discuss your goals for therapy and assess for any safety concerns. If needed, we will create a safety plan. Every client will have a treatment plan. A treatment plan in therapy is a collaborative roadmap that outlines your goals, the issues being addressed, and the strategies your therapist will use to help you make progress.
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Ages 7+
Therapy for HER
Individual therapy that focuses primarily on setting boundaries, practicing self-care, embracing uncertainty, instilling hope, developing self-love, prioritizing HER heart, and living with authenticity.
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Ages 7+
Group Therapy
Group therapy consists of 4-6 clients who typically meet once per week. Groups are formed based on client needs and focus on a specific theme such as implementing positive parenting, practicing mindfulness, enhancing self-care practices, incorporating holistic wellness, developing emotional intelligence, establishing boundaries, learning healthy coping strategies, improving communication skills, setting and achieving goals, and cultivating self-love, etc. Group therapy is more psychoeducational and less individualized. Group only clients are still required an initial intake assessment for documentation and screening purposes prior to group enrollment. Some clients attend their own individual sessions along with group sessions.
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Ages 7+
Family Therapy
Family therapy involves some or all members of a family. Typically, there is an identified client who is enrolled for individual therapy first and then family members are invited to sessions as needed. The goal of family therapy is to develop healthy boundaries, learn effective communication skills, and improve family dynamics and relationships within the family system. Family therapy can help navigate unique family challenges.
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Ages 7+
Therapy for Parents
Parenting can be challenging. Therapy for parents is designed to assist with positive parenting techniques, educational advocacy, supporting new parents, educating and guiding teen parents, and assisting with challenging behaviors at home and in the school setting.
Current Rates
Initial 15-minute Consultation: FREE
Intake/Initial Assessment: $175/ 60 min
Individual or For HER Therapy: $115/60 min
Family Therapy: $115/60 min | $175/90 min
Group Therapy: $50/60 min
Phone Coaching/Support: Varies by units
I accept HSA, cash, and all major credit cards. I can provide a superbill for my out-of-network clients to be submitted to your insurance. I offer sliding scale pricing to help address financial barriers and promote equity. ​
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